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Style de vie4 juillet 2014
© ReutersZzzz = $$$ ?
Le monde appartient à ceux qui dorment plus : le sommeil est un investissement rentable
Alors que l'on estime qu'il faut généralement 6 à 8 heures de sommeil par jour, des travaux publiés récemment par l'université de Stanford en Californie semblent révéler qu'une nuit de 10 heures peut vous rendre bien plus performants qu'à l'accoutumée.
