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ExploitTour de France : ce physiologiste britannique a lui-même fait la grande boucle, voilà ce qu’il a appris sur son impact sur le corps humain
Vingt amateurs ont relevé le défi du “Tour 21” en 2021, parcourant les 3 500 km du Tour de France avant les pros et démontrant, via une étude publiée pour le Grand Départ 2025, à quel point la préparation, la fatigue et la récupération déterminent la réussite d’un ultra-endurance.
il y a 4 heures