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Guide pratiqueStress chronique : 5 méthodes fondées sur les données de la psychologie comportementale pour y faire face
En raison des nombreux effets du stress sur la santé physique et mentale, les stratégies de gestion du stress doivent se concentrer sur l'amélioration du bien-être général, selon une chercheuse de l'Université de Birmingham.
10 mai 2025